Low carb really is the holy grail of weight management and good health
Your complete step-by-step manual to the low carb lifestyle (inside, you'll gain access to detailed information about low carb eating and how to get started on your ew journey to better health and weight loss today!)
- The different types of Ketogenic diets
- The different types of carbohydrates (this is very important_
- High carb foods to avoid
- Which delicious, nutritious low carb foods and beverages you need to eat to burn body fat
- The exact amounts you need of good fats, protein and carbs
- How to figure "net carbs"
- How reducing you arb intake regulates your appetite
- Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state
- And much much more
You can lose weight and keep it off!
You simply need to know how to flip on your ketogenic fat burning switch and your body will do the rest.